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Older News Items
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Local writer and her love of history - Remember When
Asking Marie Anne Erickson to remember one thing about her 42 years of living in Frederick County creates a challenge for the 77 year old - not because of anything ailing her or her far-from-faulty memory, but because there's so much conversation to cover. more»
A guide to heart disease - Health
“Heart disease” is a broad term used to describe a number of ailments affecting the heart. When most people think of heart disease, they typically call to mind heart attacks. However, there are a number of conditions that can affect the heart. Understanding them is key to preventing further complications down the line.
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Frederick Family Caregivers Feel the Heat - Health
Home Cooking for Seniors a Pressure Cooker of Stress for Caregivers more»
St. Patrick's Day Tradition Carries From Father to Son - Health
Except for one year, Jerry Spratt, 68, of New Oxford, Pa., has dressed up for St. Patrick's Day the past 19 years. more»
Senior-focused Rehab Center Opens in Frederick - Health
Seniors have a new option for community-level outpatient therapy with the opening of the Senior Rehab and Wellness Center in Frederick. more»
Keep Warm in the Winter Months - Information
One challenge that many of us face every year is staying warm in the winter months while battling the high cost of heating our homes. The ESPC Public Relations Committee consulted Alleghany Power, and the Department of Energy to gather some helpful tips for you this year. more»
February/March Tips, Tricks and Tidbits - Tips, Tricks, Tidbits
A little bit of the things you need to know. more»
Seniors to lobby lawmakers with state group - Information
In the face of a looming $2 billion state budget shortfall this legislative season, some of Maryland's seniors plan to lobby state lawmakers next week to keep funding levels where they are. Ted Meyerson is president of United Seniors of Maryland, a seniors advocacy nonprofit. more»
December/January Crossword Answers - Correction
Incorrect answers were provided for crossword in the December/January issue of Senior Living. These are the correct answers. Sorry for any inconvenience. more»
70 Years of Memories - Remember When
Frenis and Mabel Hoffman, of Frederick, met on a sled. At least that's what Mabel will tell you. more»
Maryland Silver Alert Program - Information
Maryland's new “Silver Alert” program became law on Oct. 1 more»
December/January - Tips, Tricks and Tidbits - Tips, Tricks, Tidbits
A little bit of the things you need to know. more»
Are you the one? - Health
One in nine Maryland adults suffers from chronic kidney disease… more»
Free Phones from Maryland Accessible Telecommunications (MAT) - Health
Maryland Accessible Telecommunications (MAT), together with Maryland Relay, has been providing free assistive phones in Maryland for more than 10 years. Amplified and captioned telephones, ring signalers, large button, hands-free and text telephones are just some examples of what is available at no cost to qualified Maryland residents. more»
Proceed with Caution…But don't yield to Guilt, Worry or Fear. - Retirement
Giving up something for Lent is child’s play compared to what I gave up when I turned 50. I gave up guilt. Try it. You’ll like it. more»
The Therapeutic Value of Music - Health
A song played during a first dance, a number one hit by a favorite band, a well-loved carol — chances are those songs strike a chord in seniors' hearts each time they hear them. more»
Chestnut Soup w/Fresh Ginger - Recipes
Soup the Perfect Choice to Spread Holiday Spirit While Staying Warm This Season (Metro) more»
The ESPC: Frederick County Transportation Services - Information
Transportation seems to be a hot topic in the county, so the ESPC Public Relations Committee sought out Dotty Dalphon, community relations manager for TransIT Services of Frederick County to find out what is available for the 60+ population. more»
Winter Memories in Frederick - Remember When
Have a story you would like to share? Please send your story to The Frederick News-Post, ATTN: Senior Living Frederick County Editor, 351 Ballenger Center Drive, Frederick, MD 21703 more»
Proceed with caution…why should I? - Retirement
It's a fact, teens believe they are immortal. I remember my rite of passage like it was yesterday. I was 16 years old and a passenger in the bench front seat of a 1973 Plymouth Valiant with two girlfriends. We were traveling at 115 mph over the Bay Bridge! more»
Tips, Trick and Tidbits - Tips, Tricks, Tidbits
A little bit of the things you need to know. more»
17th Annual Elder Expo - Information
The 17th annual Elder Expo, is set for the Lynfield Event Complex on Thursday, October 8, 2009. This free event, brought to you by the Elder Services Provider Council of Frederick County, boasts a country western theme this year and takes place from 9 a.m. - 2 p.m. more»
The ESPC: The People Behind the Elder Expo - Information
As we celebrate the 17th Annual Frederick County Elder Expo, we want to pause a moment and re-introduce the group that brings this very popular event to you each year. more»
Improving the Quality of Life for Family Caregivers: The Reality Facing Those Caring for Loved Ones - Health
When the entire baby boomer generation has reached retirement age in 2030, an astonishing number of U.S. families will have faced the challenge of providing care to an aging loved one. more»
Making the Right Move! - Housing
Many wise men and women have penned their thoughts about advancing years. One of the most prolific was Mark Twain: “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter,” and “Wrinkles should merely indicate where smiles have been.” more»
Chicken & Parsley Dumpling Potpie - Recipes
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Be a Santa to a Senior - Information
The popular campaign that for the past 3 years delivered more than 600 gifts to local needy seniors is being planned again this holiday season. more»
Remember When - Remember When
Have a story you would like to share?
Please send your story to The Frederick News-Post, ATTN: Senior Living
Frederick County Editor, 351 Ballenger Center Drive, Frederick, MD 21703 more»
Senior Forum 2009 - Information
Frederick County senior citizens will have the opportunity to bring their questions and concerns directly to the attention of the Frederick County Board of County Commissioners. more»
Quick tips... - Tips, Tricks, Tidbits
Quick tips... more»
Reduce Dust Mites in the Home - Tips, Tricks, Tidbits
Right before a cleaning project many people wonder, “Where does all this dust come from?” It’s a legitimate question since dust seems to materialize before our eyes in a protected environment, such as a house or an office more»
Deodorize plastic food containers - Tips, Tricks, Tidbits
Plastic containers can retain the odors of foods that have been microwaved in them. more»
Cat stats - Tips, Tricks, Tidbits
Cats have surpassed dogs as the favorite pet among Americans. more»
Did you know? - Health
According to the Centers for Disease Control and Prevention (CDC), at least 45,000 American adults die of complications of influenza, pneumococcal infections, and hepatitis B each year. more»
Make the Menu Guest-Friendly - Leisure
When hosting a dinner party, arguably the most difficult decision a host must make is what to serve for dinner. more»
Labor Day Origins - Information
Labor Day in the United States is celebrated on the first Monday of September every year. more»
Proceed with Caution ... Transitions Ahead - Housing
My work with seniors has run the gamut from filled with laughter to wrought with tears. In both cases lively conversation preceded. more»
Did you know? - Tips, Tricks, Tidbits
Each year, 2.7 million tons of plastic waste finds its way to the world’s landfills.
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How to Attract Butterflies to Your Garden - Tips, Tricks, Tidbits
Butterflies are delicate insects with a short lifespan that can add beauty and whimsy to a garden. Many gardening enthusiasts want to learn more about how to attract these winged creatures to their yards so they can enjoy them as much as possible. more»
Think about this.... - Tips, Tricks, Tidbits
If you were considering taking a prescription or herbal remedy for erectile dysfunction, you may want to consider a plan with potentially fewer risks of side effects, such as exercise more»
Dietary Tips to Keep - Tips, Tricks, Tidbits
Seniors Going Strong more»
Seniors and Chiropractic - Health
The general population is going to chiropractors in record numbers. Seniors, the fastest segment of the population, are no exception. more»
Steer clear of heat-related illnesses this summer - Tips, Tricks, Tidbits
Consider the following tips from the American Red Cross. more»
The Kitchen Workhorse - Health
Sponges are workhorses in the kitchen, scouring silverware, plates and glasses that do not end up in the dishwasher. more»
LISTEN TO Music - Health
Music therapy has been shown to help in the healing process of a variety of ailments or conditions, be they physical or mental more»
No-Risk Gift? - Tips, Tricks, Tidbits
Gift cards have grown in popularity over the years, as more and more shoppers are content to give loved ones credit toward merchandise at their favorite stores. more»
Does Your Dog Snore? - Tips, Tricks, Tidbits
The same pollen and allergens that keep you from enjoying your garden come the warmer weather could also be affecting your pet. more»
Become a Grill Master: - Tips, Tricks, Tidbits
Grilled and barbecued food and the warm weather go hand in hand. more»
Seniors keep active with walking - Health
Walking is one of the best options for seniors who want to remain active. more»
Current Events, Healthy Lifestyles and Faith Keys to Aging - Health
What’s the secret to living to 100? Longevity runs in our family and at age 85, I hope I still have a few more productive years left more»
Antipasto Salad - Health
Cool summer salad more»
Remember When - Leisure
One evening after dark, the three of us suddenly stopped talking as we strained our eyes to the gate where there appeared to be a ghost. more»
SENIOR APARTMENTS OFFER LOTS OF CHOICES - Housing
As millions of Americans move towards retirement, one of the decisions they consider is where to spend those golden years. A changing lifestyle may indicate that a move to a new location or a new home. more»
Prevent Colds and the Flu When the Weather Warms - Health
Just because we're saying goodbye to winter doesn't mean the cold and flu season will be going the way of Jack Frost, too. more»
Tips to save NOW - Tips, Tricks, Tidbits
Believe it or not, saving a few hundred dollars each month doesn’t require life-altering steps. There are certain habits to which you may have grown accustomed that could be eating away money. Here are some ways you can start saving immediately. more»
Publisher's Clearing House Scam - Tips, Tricks, Tidbits
Phony Letter from Publishers Clearing House Lands in Mailboxes Across the
Country, Warns Better Business Bureau
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Favorite senior pastimes include volunteering - Leisure
It seems as though a lot of my parents’ senior friends volunteer for their church and various other organizations. How popular is volunteering among older adults and how can I help my Mom and Dad get involved? more»
Spring Cleaning - Tips, Tricks, Tidbits
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Pet ownership good for your health - Tips, Tricks, Tidbits
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Walking daily good for your health - Health
Walking for 30 minutes a day can help reduce your risk of heart disease and diabetes. more»
Did you know? - Leisure
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Whiten your teeth naturally - Health
Eat foods that act like detergents and whiten teeth naturally. more»
Excercise for Seniors - Health
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How to Check Your Heart Rate - Health
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Would you like more coffee? - Health
According to the Mayo Clinic, moderate doses of caffeine (between 200 to 300 milligrams, or roughly 2 to 3 cups of brewed coffee per day) are not harmful to most people. more»
Prevent Colds and the Flu When the Weather Warms - Health
Just because we’re saying goodbye to winter doesn’t mean
the cold and flu season will be going the way of Jack Frost, too. more»
When Does it Pay to Go Organic? - Health
The organic food market is a booming industry. more»
Risotto stirs up comfort - Leisure
Risotto sounds difficult - there are even boxed versions available to make us think so. Don’t give in to those mediocre rice-and-dried-spice mixes. more»
Emergencies - Health
It is never too early to put an emergency plan in place for senior or disabled family members or friends. more»
Discourage Burglary - Housing
In our modern times, security is an important issue, especially for the senior population. Most burglars look for easy-access situations so imploring some basic security measures is often enough to discourage a thief from attempting a break in. more»
Home Modification - Housing
There are times when a top-to-bottom home safety assessment is the most efficient way to find the hidden hazards. more»
Keys to A Successful Transition - Housing
Start now. Talk to your loved ones. Act thoughtfully. Yield to the process. Seek professional assistance if you need help or lack support. more»
Reversing Your Mortgage to Stay Rather Than Sell - Housing
Many seniors opt to make home modifications and age in place rather than sell and relocate in their later years. To help with renovation and independence, reverse mortgages are booming in popularity. Here are the basics: more»
Tips to Sell Today - Housing
As a seller, what can you do to ensure that your home sells at a price acceptable to you in a reasonable amount of time? more»
Help in the Home - Housing
Recent studies estimate that 24 million caregivers, or about 16 percent of the population, provide care to adults ages 50 years or older in the United States. When hiring for in-home care, consider asking these questions: more»
Could You - Or Someone You Love - Use a Hand? - Health
There’s nothing wrong with asking for some extra help. And it’s certainly a good use of time to offer assistance if you notice someone needs it. Consider that you (or your senior relative) may need more help if – more»
Top Gift-Giving Suggestions for Your Favorite Senior - Leisure
For a movie devotee:
How about an armchair organizer, a big button universal remote (you can take a few moments and program this one after it’s unwrapped), a DVD of a favorite classic movie and a box of microwave popcorn? more»
Boomer Children – Aging Parents - Health
Get started. If you’re 40 or your parents are 70, it’s time to start observing and gathering information carefully and thoughtfully. Don’t reach a conclusion from a single observation and decide unilaterally on the best solution until you have gathered information with an open mind and talked with your parents. more»
Understanding Alzheimer's Disease - Health
Despite first being described more than 100 years ago, Alzheimer's disease remains a mystery for many reasons. Much of that mystery surrounds the causes of Alzheimer's, which are still unknown. more»
Remember When - Retirement
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Estate Planning 101 - Retirement
What is it?
The process of accumulating and distributing your estate to meet certain specified goals, identifying guardians for minor children, appointing trustees for any trusts you create, and establishing the legal structure to take advantage of certain estate tax savings strategies. more»
Aging in Place - Housing
Dealing with mobility issues or other medical afflictions such as loss of vision or hearing does not necessarily mean that seniors have to leave their homes. With modern technology and creative problem solving, many can modify their
environments and adjust to these aged-related changes. more»
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